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WHAT'S NEW?

Join Kat July 28th for Her 126th 5-Day Total Transformation® in Kalispell, MT

Join Kat Now for Her Full Curriculum TeleProgram From Home

Transformation News: Obesity, Diabetes and Social Anxiety Resolution with Jessica Bayer.

Live Interview: The Amazing Transformation of 4-yr-old Caleb and his Dad, Timothy

Read Kat's Newsletter and Learn More About Total Transformation®

View our Total Transformation® Program and TeleProgram Cancellation and Refund Policy here.

 

ARTICLES AND SUCCESS STORIES

Biochemistry Over Bootcamp: Kat James Cover Story

Kat Featured in Total Health Magazine

 

Mother/Daughter Tropical Transformation

 

Articles by Kat James

Jenny's Menopause Makeover

Kat Q&A: Veganism and The Kat James Method

Bedtime Stories: Two Couples' Sleep Makeovers

Kat Answers the Coffee Question, Q&A, and Paleo Coffee Recipes

Jackie: Transformed PCOS Workout Junkie

Jon's Fibromyalgia Journey

Jeannie: Out Of The Bottle

Better Nutrition's ReDo You Contest Winner: After Suffering a Heart Attack a Year Ago, Janet Transformed Her Health and Body.

Mother of Six Regains Her Shape, Energy, and Health

Grandma "gets younger" and beats type II diabetes

Purify Your Shower For Better Skin and Health

Winner Linda Philips of Myrtle Beach Shares Her Transforming Experience

Why Grass-fed Meat is Good For You (and the Planet!)

The Roots of Disease

Why I Love My Vita-Mix

A Favorite Recipe From Total Transformation®

Extreme Alternatives:
Natural High-End Skincare Finds


Talking with Your Doctor about Alternatives


Hair Today, Gone Tomorrow

Under Eye Circles

More Q & A: Kat answers questions on makeup for rosacea, vitamin C, and perfume ingredients

Better Than Juicing: A New Detox Elixir For Our Time

 


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